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Τι (ποιος) είναι Exercise - ορισμός
BODILY ACTIVITY THAT ENHANCES OR MAINTAINS PHYSICAL FITNESS AND OVERALL HEALTH AND WELLNESS
Exercise/Physical Fitness; Exercising; Flexibility exercise; Health Fitness; Health fitness; Health & Fitness; General Fitness Traning; Fitness training; Workout; Exercise (physical); Working out; Body toning; Physically active; Exercize; Work-out; Excercise, physical; Physical Exercise; Workouts; Exersize; Ecersize; Excersize; Exerzise; Health & fitness; Excercise; Physical exercises; Physical exercising; Exercised; Excercises; Excercised; Excercising; Working-out; Exercises; Body conditioning; Conditioning exercises; Conditioning exercise; Strengthening exercise; Strengthening exercises; Moderate exercise; Health effects of physical exercise; Physical exercise; Health benefits of physical exercise; Worked out
![[[Weight training]]](https://commons.wikimedia.org/wiki/Special:FilePath/MARIANA DE MELO.JPG?width=200 "[[Weight training]]")
![Athletics]] (ex. [[pole vault]]) as a form of exercise](https://commons.wikimedia.org/wiki/Special:FilePath/2018 USA Indoor Track and Field Championships (40357948141).jpg?width=200 "Athletics]] (ex. [[pole vault]]) as a form of exercise")
![Football]] as an exercise](https://commons.wikimedia.org/wiki/Special:FilePath/Cristiano Ronaldo Iran vs Portugal.jpg?width=200 "Football]] as an exercise")
Exercise
·noun That which gives practice; a trial; a test.
II. Exercise ·noun The performance of an office, a ceremony, or a religious duty.
III. Exercise ·noun Bodily exertion for the sake of keeping the organs and functions in a healthy state; hygienic activity; as, to take exercise on horseback.
IV. Exercise ·noun Exertion for the sake of training or improvement whether physical, intellectual, or moral; practice to acquire skill, knowledge, virtue, perfectness, grace, ·etc.
V. Exercise ·noun The act of exercising; a setting in action or practicing; employment in the proper mode of activity; exertion; application; use; habitual activity; occupation, in general; practice.
VI. Exercise ·vi To exercise one's self, as under military training; to Drill; to take exercise; to use action or exertion; to practice gymnastics; as, to exercise for health or amusement.
VII. Exercise ·vt To set in action; to cause to act, move, or make exertion; to give employment to; to put in action habitually or constantly; to school or train; to exert repeatedly; to Busy.
VIII. Exercise ·vt To put in practice; to carry out in action; to perform the duties of; to Use; to Employ; to Practice; as, to exercise authority; to exercise an Office.
IX. Exercise ·vt To exert for the sake of training or improvement; to practice in order to develop; hence, also, to improve by practice; to discipline, and to use or to for the purpose of training; as, to exercise arms; to exercise one's self in music; to exercise troops.
X. Exercise ·vt To occupy the attention and effort of; to Task; to tax, especially in a painful or vexatious manner; harass; to Vex; to worry or make anxious; to Affect; to Discipline; as, exercised with pain.
XI. Exercise ·noun That which is done for the sake of exercising, practicing, training, or promoting skill, health, mental, improvement, moral discipline, ·etc.; that which is assigned or prescribed for such ends; hence, a disquisition; a lesson; a task; as, military or naval exercises; musical exercises; an exercise in composition.
exercise
I. n.
1.
Practice, use, appliance, application, performance, operation, employment.
2.
Exertion, labor, work, toil, effort, action, activity.
3.
Training, schooling, discipline, drill, drilling.
4.
Lesson, task, test-lesson, examples for practice, praxis.
II. v. a.
1.
Exert (constantly), employ, busy, apply, use, put in action, set to work.
2.
Exert, wield, effect, produce, carry into effect.
3.
Discipline, train, drill, break in, habituate to practice.
4.
Practise, pursue, carry on.
5.
Task, try, test, put to the test.
6.
Try, afflict, burden, annoy, trouble, pain, make anxious, render uneasy.
III. v. n.
Labor, work, make exertion, take exercise.
exercise
¦ noun
1. physical activity carried out for the sake of health and fitness.
2. an activity carried out for a specific purpose: an exercise in public relations.
a task set to practise or test a skill.
a military drill or training manoeuvre.
3. the application of a faculty, right, or process: the exercise of authority.
4. (exercises) N. Amer. ceremonies.
¦ verb
1. use or apply (a faculty, right, or process).
2. take or subject to physical exercise.
3. worry or perplex.
Derivatives
exercisable adjective
exerciser noun
Origin
ME: via OFr. from L. exercitium, from exercere 'keep busy, practise'.
Βικιπαίδεια
Exercise
Exercise is a body activity that enhances or maintains physical fitness and overall health and wellness.
It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, or simply for enjoyment. Many individuals choose to exercise outdoors where they can congregate in groups, socialize, and improve well-being as well as mental health.
In terms of health benefits, the amount of recommended exercise depends upon the goal, the type of exercise, and the age of the person. Even doing a small amount of exercise is healthier than doing none.
Παραδείγματα από το σώμα κειμένου για Exercise
1. It‘s like exercise – aerobic exercise is good for you.
2. "I wanted to exercise at home, so I worked out a simple home exercise programme.
3. If physical exercise is good for you, then brain exercise is worth a try.
4. We also call upon the Pakistani authorities to exercise restraint during this delicate exercise.
5. "However, exercise compliance is often inadequate because patients find exercise boring.